Yoga & Pilates ~ Coaching ~ Jin Shin Jyutsu
Hello Friends, One of the most important contributions to living joyfully is our ability to connect, meaningfully, with other beings. While we are taught addition and subtraction in grade school, most of us did not receive much education in understanding how to form and maintain meaningful connections with those around us. Through no fault of […]
Hello Friends, In the famous bestseller, Getting the Love you Want, Harville Hendrix and Helen LaKelly Hunt write, “restoring the awareness of our connection is the source of all healing.” They talk at length about the importance of connection, and how easy it is for us to lose our sense of connection with each other, […]
Hello Friends, Beauty and the Beast has a place in my heart as one of my most beloved fairy tales. My five-year-old daughter recently went through a phase of fascination with the opening “legend” of the prince’s transformation into a beast, where she asked me to re-tell it over and over again. She could feel […]
Hello Friends, In A New Earth, Eckhart Tolle describes the difference between inner purpose and outer purpose. Our outer purpose can take many different forms: raising a happy family, pursuing our career, volunteering with organizations whose mission we support, and so on. Our inner purpose is always the same: to awaken to the present moment. […]
Hi Everyone, Every year I make mistakes. I’m not talking about tripping on your shoelace. I’m talking about the real doozys. One year, when Avenues Yoga had only been open a short time, I brought in a renowned teacher from out of state and fronted his salary, with the expectation that enough students would come […]
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