Yoga & Pilates ~ Coaching ~ Jin Shin Jyutsu
Dear Friends, I read a post today from a former client who is continuing her healing journey, in spite of many obstacles. I’m so inspired by her success and her courage, but I also got upset as she described the criticism she’s gotten for setting boundaries with people who have hurt her in the past, […]
Have you ever made a mistake? A choice that you look back on and wish you had never made? Sometimes it’s something really simple and mundane – a little thing, really – you’re shopping a sale, and you find something that’s not exactly the right shade, but you buy it anyway, because, well, it’s such […]
Do you ever feel like you’re just running around putting out fires? Life happens at the speed of, well, life, which can feel pretty fast. So many of us spend a lot of our time reacting to life’s circumstances -putting out fires – rather than taking time to step away from the mayhem in order […]
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