January, 2016 - Radiant Energy for Life

Removing Obstacles the Easy Way

By Erin Menut

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January 28, 2016

I get into a mindset sometimes – maybe you do too – when faced with a difficulty. It’s like I brace myself against it. I dig into my strength. I might even get a little feral-cat-like. Growl! In Yoga class this week, I had a very comical reminder that I have other options. We did […]

A Path in the Forest

By Erin Menut

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January 21, 2016

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| Equine Facilitated Learning, Joyful Life, Yoga

In one of my most vivid dreams from childhood, I remember walking at nightfall in a great, dark forest – the kind with lots of water – dense pine needles and moss underfoot, huge, ancient pines and spacious canopies of deciduous trees draping their veils of leaves across the network of branches and roots below. […]

The Power of Congruence: What it Takes to Align with What IS

By Erin Menut

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January 15, 2016

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| Equine Facilitated Learning, Yoga

Have you ever tried to let go of a negative thought? Have you ever burdened a situation with negative judgments? Read on for a personal story, and some food for thought as to why letting it go, and returning to radical acceptance, can help you do anything. From Yoga to EFL, aligning with what IS […]

The Pebble in your Shoe

By Erin Menut

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January 8, 2016

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| Equine Facilitated Learning, Joyful Life, Yoga

I had the pleasure of attending a great Yoga class earlier this week, at the Tubac Healing Arts Center, and the instructor said something that really stuck with me: “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” – Muhammad Ali Isn’t that the truth? On the […]