February, 2016 - Radiant Energy for Life

The Big Picture

By Erin Menut

February 25, 2016

Do you sometimes lose sight of the “Big Picture?” Me too. So this week, I’m sharing some of my thoughts on how to get that feeling of purposefulness and centeredness back. As one of my favorite Yoga teachers, Peter Francyk, likes to say, the part of your mind that got you into this mess is […]

The Virtues of Compassion

By Erin Menut

February 21, 2016

| No Comments

| Joyful Life, Yoga

This week I had the pleasure of subbing the Tubac Community Yoga class. I shared a Loving-Kindness meditation with the group, to close the practice, and something truly marvelous happened. I could actually feel the effects of the practice, as if every little cell in my body were vibrating at a higher frequency. Have you […]