The goal and the dream: Heart-centered, purposeful living.
Long-lasting transformation. Joyful life.
Would you like a FREE sample? Click the link below to experience a guided practice.
Each online program contains easy-to-follow steps and priceless tools for living a more joyful, empowered, heart-centered life.
Go at your own pace and learn in your own time.
Ask for help when you need it. Unlike many online programs, you have the option of personal contact and support, so you have a caring, expert teacher ready to assist you with your unique challenges, questions, and concerns.
The Secret Power of Affirmation
In this easy-to-use online audio program, I guide you step by step, as we gently shift your mindset away from worry and overwhelm, and into clarity and joy. You will learn how to attract the life you really want.
Living Joyfully 101
In Living Joyfully 101, I introduce you to a powerful concoction of practical, transformative, and easy-to-remember teachings to guide you in truly embodying a life of greater joy. You’ll receive tons of support and encouragement from me, as well as individualized practices and one-on-one mentoring to help you manifest the life of fulfillment you came here to live.
While the Secret Power of Affirmation works primarily with mindset, in Living Joyfully 101 I bring together my experience of 20+ years as a mindfulness teacher to share the most potent and effective techniques I know for living a life of Joy.